Did you make a resolution to be healthier in 2014? As newlyweds it is easy to “get comfortable” and let gym memberships and healthy habits slip. Juggling a new marriage, in-laws, careers and friends can be hectic and leave you with less time for yourself. Less personal time doesn’t have to mean more pounds though.
Megaformer Pilates condenses cardio, strength training and intense ab work into a concise 50 minute class. Sound too good to be true? Stars like Sofia Vergara swear by Megaformer workouts. If you live in LA, New York, D.C. or Bethesda, MD you’re in luck…Megaformer studios like Sculpt Studio are waiting to help you sculpt a longer leaner self this year!
If you don’t live in a location with Megaformers, Pilates reformer workouts are the next best thing. I have to admit that I have spent 5+ years taking reformer classes twice a week and weigh the same as when I got married (after being pregnant to boot)! Now that Sculpt Studio is opening I am delighted to take on an even more intense workout in the same amount of time.
What is your favorite form of exercise? Let our readers know what keeps you fit as a newlywed in a comment!